Archive for July 10th, 2007

the first time weight fell off me …

This is a true story about finding the very first something that worked for me … and then everytime … no exceptions .
My son was almost 4 years old.
I was only around 10 lbs heavier than I was used to being at this point, lbs that werent budging no matter how I exercised .
My sister […]

July 10th, 2007 | Posted in Diet * Exercise * Health * and Beyond ... | 2 Comments

before i begin

I am going to begin posting on what i have been very successful with .
As I know that one way doesnt work for all people as far as diet and exercise , I will allow for comments so that we can share what has worked in the past.
I will state this in any and all […]

July 10th, 2007 | Posted in Diet * Exercise * Health * and Beyond ... | No Comments