Archive for July 21st, 2007

Suppliments are wasted money

I know that suppliment takers all over the world will have issue with this one. Fortunately 1 in a million of them read my blog.
*sigh*
My intuition is that suppliments in all forms do nothing more than comfort your mind.
This is not to say that vitamins and minerals and various antioxidants do not help, but that […]

July 21st, 2007 | Posted in Diet * Exercise * Health * and Beyond ... | 5 Comments

red wine , the best article yet

 How Long Shall Humans Live? The Current Answer Is Found in a Glass of Red Wine
by Bill Sardi

As I entered the Harvard laboratory, it was inauspicious. The myriads of glass flasks and laboratory work benches were arranged in a haphazard fashion. One wonders what could come out of all this biochemical chaos? But this lab […]

July 21st, 2007 | Posted in Diet * Exercise * Health * and Beyond ... | No Comments

Soy is not the perfect food.

by Sally Fallon & Mary G. Enig, Ph.D.
Cinderella’s Dark Side

The propaganda that has created the soy sales miracle is all the more remarkable because, only a few decades ago, the soybean was considered unfit to eat - even in Asia. During the Chou Dynasty (1134-246 BC) the soybean was designated one of the five […]

July 21st, 2007 | Posted in Diet * Exercise * Health * and Beyond ... | No Comments