Pay more attention to your pee.
I have heard stories about people being habitually dehydrated.
I have heard stories about how drinking too much water can be unbalancing as well.
Before taking Advils for headaches and Xanax for your anxiety, try a really tall glass of water.
An excerpt from symptomsofdehydration.com says:
The initial signs and symptoms of mild dehydration in adults appear when the […]











