Archive for the 'Diet * Exercise * Health * and Beyond ...' Category

The Intention for Peace

Im making an effort towards a more peaceful existance, as Abraham-Hicks would say ,im trying to  *be*  in the “Vortex” more.
I have noticed that with this desire (and it IS a desire, I dont just think its would be nice to live peacefully- like I stated last year while I mumbled badwords at law-enforcement as […]

My diet and not taking a vegie for granted anymore

Due to financial reasons, I have integrated some processed foods (very cheap to live on mac and cheese from a box) and lots of sugar in the last week (halloween was last week…coincidence?) and I have to admit, I feel like complete sh!t.
One thing thats especially bothering me-
My eyes.
They are very blurry, so blurry that […]

Cell phones linked to all kinds of problems, do you let your kids use them?

excerpt from Dr.Mercola’s experience with the Today Show, and how saying anything on TV to promote money-making activity at the cost of your health is the prime directive.
I hope everyone checks out Dr Mercola’s site at some point….
 
I was really excited when the Today Show contacted me, asking for an interview about this study, as […]

For those of us that arent quite master of our physicality yet

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Pay more attention to your pee.

I have heard stories about people being habitually dehydrated.
I have heard stories about how drinking too much water can be unbalancing as well.
Before taking Advils for headaches and Xanax for your anxiety, try a really tall glass of water.
An excerpt from symptomsofdehydration.com says:
The initial signs and symptoms of mild dehydration in adults appear when the […]