Due to financial reasons, I have integrated some processed foods (very cheap to live on mac and cheese from a box) and lots of sugar in the last week (halloween was last week…coincidence?) and I have to admit, I feel like complete sh!t.
One thing thats especially bothering me-
My eyes.
They are very blurry, so blurry that […]
excerpt from Dr.Mercola’s experience with the Today Show, and how saying anything on TV to promote money-making activity at the cost of your health is the prime directive.
I hope everyone checks out Dr Mercola’s site at some point….
I was really excited when the Today Show contacted me, asking for an interview about this study, as […]
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I have heard stories about people being habitually dehydrated.
I have heard stories about how drinking too much water can be unbalancing as well.
Before taking Advils for headaches and Xanax for your anxiety, try a really tall glass of water.
An excerpt from symptomsofdehydration.com says:
The initial signs and symptoms of mild dehydration in adults appear when the […]
I read a book a while back that spoke about the diet and what our bodies repond to electrically.
It centered around a diet of mostly raw vegetables and fruits, with little to no grain and the idea of processed foods was an absolute NO.
Meat was considered bad, but not because of a judgement on the […]
